JOIN THE APP TODAY!

The Bridal Key

Helping brides to feel incredible on their wedding day, boosting confidence and fitting perfectly in their wedding dresses. 

SIGN-UP FOR INFO

28 Day Burn HIIT

Burn calories while building muscle, with a variety of different full body circuits, tabata's and HIIT. 

BUY NOW

Mom Strong

This 4-Week Program is designed to help you put your health and wellness first, on the limited time you have as a mom!

SIGN UP

KZIP Scrunchies

The safe scrunchie - store your valuables in the zipper pocket, while you workout! 

SHOP NOW

The KDAVIS App has over 50+ individual workouts and programs for you to pick from. Join today for a FREE Week to try it out! 

JOIN NOW!

The Bridal Key Testimonial

"I started working out with Kayla 10 months prior to my wedding. I did one-on-one sessions 2-3 times a week. Outside of my sessions Kayla provided me with workouts to do on my own at the gym outside of the sessions we had. I was constantly supported through text and email, and was given nutritional advice that complimented the style of workouts I was doing. 

Overall I was down 25lbs for my wedding and I knew I would not have felt as confident as I did on my wedding day if it wasn’t for Kayla and the support I received in the year prior. I would highly recommend this program to anyone who wants to make some changes before the big day."

- Joanne

 

The Bridal Key Testimonial

"In the months leading up to our wedding her bootcamps consistently pushed us with new exercises, heavier weights, and every few months she retested us - so we were always seeing little (or big) gains! This was super motivating. Seeing consistent progress with new tone, increased strength, and looking better in my clothes every day was so satisfying. I felt so happy, strong and confident on our wedding day and was so excited to wear that beautiful dress!"

- Meggie

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.