"I started working out with Kayla 10 months prior to my wedding. I did one-on-one sessions 2-3 times a week. Outside of my sessions Kayla provided me with workouts to do on my own at the gym outside of the sessions we had. I was constantly supported through text and email, and was given nutritional advice that complimented the style of workouts I was doing.
Overall I was down 25lbs for my wedding and I knew I would not have felt as confident as I did on my wedding day if it wasn’t for Kayla and the support I received in the year prior. I would highly recommend this program to anyone who wants to make some changes before the big day."
"In the months leading up to our wedding her bootcamps consistently pushed us with new exercises, heavier weights, and every few months she retested us - so we were always seeing little (or big) gains! This was super motivating. Seeing consistent progress with new tone, increased strength, and looking better in my clothes every day was so satisfying. I felt so happy, strong and confident on our wedding day and was so excited to wear that beautiful dress!"