The Bridal Key
Helping brides to feel incredible on their wedding day, boosting confidence and fitting perfectly in their wedding dresses.
28 Day Burn HIIT
Burn calories while building muscle, with a variety of different full body circuits, tabata's and HIIT.
Mom Strong
This 4-Week Program is designed to help you put your health and wellness first, on the limited time you have as a mom!
KZIP Scrunchies
The safe scrunchie - store your valuables in the zipper pocket, while you workout!
The KDAVIS App has over 50+ individual workouts and programs for you to pick from. Join today for a FREE Week to try it out!
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The Bridal Key Testimonial
"I started working out with Kayla 10 months prior to my wedding. I did one-on-one sessions 2-3 times a week. Outside of my sessions Kayla provided me with workouts to do on my own at the gym outside of the sessions we had. I was constantly supported through text and email, and was given nutritional advice that complimented the style of workouts I was doing.
Overall I was down 25lbs for my wedding and I knew I would not have felt as confident as I did on my wedding day if it wasn’t for Kayla and the support I received in the year prior. I would highly recommend this program to anyone who wants to make some changes before the big day."
- Joanne
The Bridal Key Testimonial
"In the months leading up to our wedding her bootcamps consistently pushed us with new exercises, heavier weights, and every few months she retested us - so we were always seeing little (or big) gains! This was super motivating. Seeing consistent progress with new tone, increased strength, and looking better in my clothes every day was so satisfying. I felt so happy, strong and confident on our wedding day and was so excited to wear that beautiful dress!"
- Meggie
