Start Date: February 15th *Limited Spots Available
The Bridal KōCH Membership Program was created for the Bride-To-Be who is looking for guidance in their workouts and nutrition during their wedding prep. Not only will you get a Bridal focused workout program and meal plan but you will receive weekly emails, accountability check-ins and support, to ensure you are staying on track.
*This program is a 3-month commitment and then you can continue on a month to month basis after that, until your big day!
Included in this membership program:
- Fitness testing and body composition metics (monthly)
- New bridal focused workout programs (monthly)
- New meal plans (monthly)
- Zoom/ Phone Call check-ins on a regular basis
- Weekly challenges to help build healthy habits (specific for the bride-to-be)
- Video tutorials and explanations on a regular basis for workouts/ challenges and important information
- Community support on the App