(Tax included in the price)
Challenge your fitness potential with the Kōch App, powered by KDAVIS Fitness
Try the App for 7 days FREE then only $7.99 + tax per month (PRO status)
*PRO status
50 + WORKOUT PROGRAMS + CHALLENGES TO CHOOSE FROM:
- Bodyweight Workouts
- Weight Training Workouts
- Cardio Workouts
- Core Workouts
- HIIT Workouts
- Customize your own workout
* Video demonstrations available for all exercises. Follow along the workout videos or go at your own pace.
** Connect your fitness tracking device to more accurately track your workout progress, heart rate and steps (Apple Health App, Neo Health GO/Pulse/Onyx/One)
IN-DEPTH TRACKING:
- Accurately track calories burned, total exercise time, miles travelled and steps
- Track heart rate if connected to a fitness tracking device
- Record progress day by day in the activity calendar
- Monitor performance, weight, and body composition in the Performance Statistics graphs
NUTRITION TRACKING:
- Monitor your nutrition quickly and easily with the Food app calorie counter.
- Scan a barcode or input a food item
- Recipes available for breakfast, lunch, dinner and snacks in our Community Groups
- Adjust your macronutrient breakdown according to your goals (lose weight, gain or maintain)
- Compare calories burned in your workout to calories consumed
- Customized nutrition plans available
COMMUNITY SUPPORT:
- Get awarded for your hard work and consistency with the Personal Achievement Awards
- Follow and support your friends on their fitness profile
- Join a Community Group for educational content, recipes, chat groups and inspiration