This program was created by Shaina Falcone (Stott Pilates certified. Mat, Barre, Reformer Instructor) to help improve your posture, core strength and tone all over.
THE 6 WEEK PROGRAM INCLUDES :
- No equipment Barre toning workouts
- Barre HIIT workouts
- Pilates workouts
- Cardio Pilates workouts
- Mini ball workouts
- Loop band workouts
- Weighted Barre workouts
** KDAVIS App membership included in this program **
New to App?
After purchasing the program, you will be granted a coupon code to sign up for the App and receive your first 2 months FREE.
Already a member on the App?
Your App payments will be postponed for the two months you are completing the challenge.